Core Focus DPT

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Physical Therapist

Dr. Charlotte Singletary PT, DPT

Founder of Core Focus Physio & Wellness, Dr. Charlotte Singletary is a licensed physical therapist in Jacksonville, Florida, with over 20 years of experience specializing in orthpedic rehab, sports medicine, manual therapy, and pelvic health. With a whole-person and results-driven approach, she helps active people relieve pain, restore strength, and return to the life they love.

Headshot of Dr. Charlotte Singletary PT, DPT

Life is a whirlwind . .

And you’re juggling work, family, fitness, and everything in between. And in the middle of it all, it’s easy to put yourself last. But here’s the thing: your body and pelvic health won’t wait for a “better time” to get the care they need. If you’re dealing with pain, discomfort, or leaking, your body is asking for attention—and I’m here to help you listen.

Hi, I’m Charlotte! Physical therapist, coach, wife, mom, runner, lifter, and founder of Core Focus Physio & Wellness. Like you, I know what it’s like to balance a busy schedule while trying to stay strong, active, and pain-free. I’ve experienced firsthand how healthy habits, smart training, and intentional recovery can transform not just how you move, but how you feel in your body every day.

I created Core Focus Physio & Wellness to bridge the gap between rehabilitation and performance. My goal is to equip people like you with the tools, support, and confidence to take control of your pelvic health and fitness without frustration. Whether you’re a runner dealing with aches and pains, a lifter aiming to improve form, or a mom navigating postpartum changes, I’m here to help you move better, feel stronger, and continue doing what you love—without limitations.​

Let’s get you back to feeling strong, capable, and in control. Ready to get started? Click below to connect—I can’t wait to learn more about you!

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Interview

Get to know me a little more by listening in on my discussion of pelvic health and the effects of aging on the pelvic floor, as well as offering vital insights into signs, symptoms, and treatment options.

Mastering Midlife: Discover Optimal Pelvic Health And Performance, with Karen Cerezo, The Midlife Health Coach, and Dr. Charlotte Singletary PT, DPT.

Frequently Asked Questions

1. What’s the best way for us to get started?

I’m currently available for in-person sessions on Mondays and Wednesdays at Haven Family Health, providing flexibility to fit your schedule.

As a cash-based provider, I offer a hybrid care model that blends hands-on treatment with ongoing virtual support. This includes:

– Direct email and text communication

– Access to a personalized exercise app

– Tailored programming to support your goals between visits

Whether you need focused in-person care or a flexible blend of in-person and virtual guidance, we’ll create a plan that works for your lifestyle and recovery needs.

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2. What will I learn from your blogs?

My blogs explore practical and actionable ways to incorporate wellness into your daily routine. From building sustainable habits and enjoying nourishing nutrition to energizing fitness tips and purposeful planning, you’ll discover tools to help you create the life you desire.​

3. How may I keep in touch with you?

Follow me on social media, Instagram or Facebook, and drop me a message anytime! As your guide in functional health and pelvic floor care, I’m here to support your journey, whether you’re rebuilding strength, managing pain, or reclaiming confidnce in movement. I’m always cheering you on as you bridge the gap from rehab to real life.

4. How are you qualified?

Doctorate of Physical Therapy from the University of St. Augustine, Florida, 2011.
Master of Physical Therapy from the University of Florida, Gainesville, Florida, 2006. (Go Gators!!)
Bachelor of Science, Track in Athletic Training from the University of North Florida, Jacksonville, Florida, 2004.

Certifications

5. Where can I find the terms and conditions of working with Core Focus Physio & Wellness?

Check out my Terms and Conditions here.